Desi Therapy

Desi Mom Burnout: Why South Asian Mothers Are Exhausted (And Why They Won't Ask for Help)

I want to start by telling you something that no one in your family is probably saying to you right now: what you are carrying is too much. Not …

Intergenerational Trauma in South Asian Families: What It Is and How Healing Happens

I want to tell you about something I notice again and again in my work with South Asian clients.

Someone comes in struggling — with anxiety that seems …